Summer time is here folks! Be sure to stay hydrated while working on your beautiful Fort Worth Landscaping. Lack of hydration is the number one cause for heat related injuries such as heat stroke or heat stress.
- Dark-colored urine (a sign of dehydration)
- Muscle or abdominal cramps.
- Nausea, vomiting, or diarrhea.
If you’re experiencing any of these. Be sure to get into the shade, hydrate, and seek medical attention if the condition worsens or does not pass.