I was talking to my friend (shout out to Jessica, the owner at the best hardwood flooring company!) about how summer is approaching. Every female knows what that means . . . bathing suit weather. We have a few weeks t get that body back to summer standards. LOL.
Here are my tricks of the trade:
- Drink more water
- Use accessories with your suit
- Avoid the carbs
- Stand tall and use great posture
- Get enough sleep
- Work on that butt!
- Slim the thighs
- Think sexy with that bikini
Drink more water – This will help you fill up rather than going for the calorie loaded sodas and snacks.
Use accessories with your suit – Take the focus off the troubled area. Use a sexy coverup or a great necklace so it brings the focus to your cleavage. Wear cutoff jeans if your blessed with a great booty.
Avoid the carbs – They make you retain water and that’s going to show in your belly. Fuel up on protein packed meals.
Stand Tall – This gives yourself self confidence and makes you look slimmer when you’re not hunched over.
Get enough sleep – It’s no secret that your body’s metabolism works while you sleep. Studies show that sleeping at least 6-8 hours a night gets your metabolism on track.
Butt – A perky butt always looks good. Work it.
Slim the thighs – Focus on your thighs during your workouts.
Abs – Do some crunches in your off time. Watching TV? Every commercial break during a show is a great opportunity to do some crunches or a plank exercise.
Bikini – If you boobs are better looking than your thighs . . . make the focus there. Reverse, if the opposite is true.